The cardio space will have a treadmill and a stationary bike, TRX suspension training systems, dumbbells, kettlebells and plenty of other toys. You will not be bored!
The pilates area will have 2 reformers. I have managed to find a new type of strap made out of PVC and vinyl that is easy to clean. I will be replacing the original straps with these new ones. Keeping everyone safe!!
We had a couple friends over for an outdoor distancing lunch and I tried out a new, healthy recipe by Ella Mills (see below). It’s Crunchy Taco-Salad with Avocado-Lime Dressing. Check it out and I promise you will not even miss the meat.
Get inspired and watch Zac Efron's travel documentary called Down To Earth on Netflix. It may change the way you think about the water you drink, where your vegetables come from, and how we can help the earth and our environment. 4/5 stars from us!
Outdoor classes and zoom classes resume on Monday August 10 with pilates mat at 9am,
Tuesday and Thursday body weight conditioning at Hidden Valley Park at 8am, Wednesday 7pm fusion (yoga) on zoom and Thursday pilates mat at 6pm on zoom. Message me to reserve your spot.
Keep moving and grooving everyone,
Jill
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| Click the photo to see the recipe online! |
