Fitness Training - Private, In-Home & Group

Jill Holden is
a certified member of
Can-Fit Pro

Come on your own, grab a friend, family member, or your spouse. Individual, doubles and small group personalized training is available. Every session is tailored to help you meet your fitness goals.

In-Home Training
With in home personal training, I come to you and show you how to work out in your home. Very little space is required and I can bring all the fitness equipment you need.  You will also receive fitness nutrition coaching along with your personal fitness plan. For pricing & scheduling information please email Jill.

NEW TIME ***Join Jill for Fun Run Fridays
Drop-In 5km - NO CHARGE
8:00 am
Meet at Fit For Life
18 Plains Road W, Unit 4 Burlington Ontario