Can't commit, but want to try taking your workout OUTDOORS?
NO PROBLEM!
Drop in to our Trail Fit class for $18 per class
Suitable for all fitness levels, we meet Tuesday and Thursday mornings at 8am at LaSalle Park
(LaSalle Park Road & Northshore) Burlington.
You will enjoy the small group atmosphere as you:
*increase your energy
*gain strength and muscle
*improve your flexibility
Yes, it is time to take it OUTSIDE and try something NEW!
In case of bad weather, we will meet at Fit For Life Physiotherapy.
Call Jill (905)320-0462 for further details and to register!
