As a Certified Personal Trainer, Pilates Instructor and Nutrition Specialist, I am committed to upgrading my knowledge and skills to better serve my clients. I have created this blog so that I am able to easily share with you the many wonderful things I come across on a daily basis that inspire me - and in turn, hope that they will also inspire you.
I have created tabs along the top for specific information about my practice, and what I offer, and a complete list of all of my blog-posts is located on the right, in order of date posted.
I will be adding new items on a regular basis, so please save this page as one of your favourites, and check back often.
You can also find me on LinkedIn & Facebook
I have created tabs along the top for specific information about my practice, and what I offer, and a complete list of all of my blog-posts is located on the right, in order of date posted.
I will be adding new items on a regular basis, so please save this page as one of your favourites, and check back often.
You can also find me on LinkedIn & Facebook
