Crush your New Year’s resolutions

 January is a great time to begin healthy (or healthier) habits. Join us for personal training, small group conditioning, yoga and pilates reformer. We have a brand new safe environment to train in. New session begins January 4. What are your fitness goals for 2021?


Winter Schedule January 4 to March 26, 2021

Monday 

  • Pilates reformer 9:15am

Tuesday        

  • Small group conditioning  8:00am
  • Pilates reformer  9:00am
  • Pilates reformer   5:30pm

Wednesday   

  • Yoga  7pm

Thursday     

  • Small group conditioning   8:00am
  • Pilates reformer   9:00am ****new
  • Pilates reformer  6:00pm


These are small group classes and are also offered virtually on Zoom.  Personal training can also be booked with me to secure your preferred time.

Happy Christmas to you and your family. Be safe.

Namaste,

Jill