How FIT are your BONES?
Some exciting news - I just COMPLETED and PASSED the BONE FIT training program. It took awhile to get my results so that is why I am just mentioning this now even though the course was a couple months ago. What this means is when someone is diagnosed with OSTEOPOROSIS they will be directed to the website www.bonefit.ca for information and in that site is a listing of bone fit trained fitness professionals - including ME - who can SAFELY assist with exercise planning for those with Osteoporosis.