FASCIAL STRETCH THERAPY - everyone needs to know about this! I went to a fascial stretch session yesterday to see if it could help my chronic shoulder injury and am happy to report my range of motion was improved right after the session which I expected it would be. The exciting news is that even today I have a better range so it definitely has helped. The session is comparable in cost to a massage and I found it to be quite relaxing. The trainer provided traction and joint movement in every angle and direction. My next step is to research training for myself to be able to offer this great service to all my clients. I will keep you posted, or if you want further information, please feel free to contact me.
